Update on Back to Basics Series


I hope you have been having a fantastic week!  The last five days I have been sick with a cold so I missed some of my goals last week and earlier this week.  But I’m feeling a lot better now and I’m looking forward to getting stuck back into them this week.

The Last 90 Days Challenge started on 1st October and I have been thoroughly enjoying participating in it.  I would really recommend this challenge if this is something that you think you would like to join the challenge.

There is also a new free 21-Day Meditation Experience Energize Your Life: Secrets for a Youthful Spirit starting on 29 October that looks great, I’m registered for that too.

I would love to know about any courses or other resources that you’ve found to be helpful in meeting or working towards your goals.

Next week I’ll post another update on how my new habits have been progressing.  Hope you have a wonderful week.





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